ispyyy SG once I just stop eating KFC for 2 weeks hor, I can lose weight up to 10kg leh... no joke... KFC is unhealthy but yet... sigh...
Nata|ie SG I drop 5kg, I'll be happy liao.. Speaking of which, I need to buy running shoes!!! Wanna start exercising le lah.. Haiz.. All those food... those beers and .... desserts....
ispyyy SG losing 10kg does not make u fit lor... it just make u more skinny... muscles r one tat make u fit...
ispyyy SG request yr brothers to help u buy lor... SAF running shoes r good and cheap.. dropping 5kg is very easy 1 lah... But y do u want to buy running shoes when u like sea sports ?? swimming is better exercise than running leh... moderate swimming tones all parts of body...
ispyyy SG ya.. like KFC ... *nod nod* sigh... even though, I keep on saying tat I m a KFC addict... I have not been eating much kfc for 6 months plus liao... Last time, it is like KFC is my every meal... but now, KFC just doesnt seems to be as good as b4... Wait... I must clarify ... it has got nothing to do with KFC quality but it is me...
Nata|ie SG Got new one!!!! Liposuction not good enuff... There's something call Liposection, or something like that. Not as painful... but of coz expensive la... *AIM: To find sponsor for my overall modification*
corebooster SG *hugs* to ispyy- if im able to drop 10kg by exercising, den shd hav mucscles liaoz lor. n ill look fit on my BMI. faster go HOME!!...5hrs n 45mins more!!
ispyyy SG lol... say yrself... say until like tat... to me, u r at the toning stage mah... nm... free come to bishan park n jog...
ispyyy SG Wa... every1 talk abt exercise... My left arm still injured... So, I have not been doing upper body exercise for 1 month liao... hehe.. excuses... lol...
maskedangel SG I wn go Batam. . . But need to noe specific detail den can tell my dad. If i tell my dad i go with SGF peeps, he sure wont allow. . . Need planning!! And overall damage oso. . . .
ispyyy SG bishan park got : father lim earlneo ispyyy stella la puggol park got : natalie eagle So , should folow the majority... *nod nod*
